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Golden Coconut Smoothie
You know those times where you have a young fresh coconut just lying around, in the fridge? Yeah, you know those times. Well, I quite literally had a young fresh coconut hanging out in my fridge for...
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Turmeric Milk Latte Elevated
First there was Turmeric Milk and then Coffee Elevated, now a crazy beautiful merger of the two. And not to mention, Turmeric Tea, then Turmeric Porridge, then Turmeric Milkshake, then the Golden...
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Energy Almond Butter Balls from the Society
This Simple in 7 recipe is a special edition! Say hello to Energy Almond Butter Balls, one of the most popular and my personal favorite recipes from the Winter 2016 meal plans from the Nutrition...
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Beet Hummus from the Society
Happy Friday guys! A couple weeks ago I shared an exclusive recipe from the Winter edition of the NS Society, the Energy Almond Butter Balls, but I couldn’t help it – I just had to share one more!...
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Simple Sweet Potato Fries with Turmeric Tahini Dip
If there’s one thing that snacking, baking, and potatoes have in common, it’s these Simple Sweet Potato Fries! I LOVE french fries and I’ll be the first to order them when dining out with friends...
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Healthy Cocktail: Watermelon Mint Twist
Today I’m sharing a delicious cocktail recipe, my first cocktail recipe shared on the blog (!) to celebrate my birthday coming up next week (hello last year in my 20’s) with a healthy twist using one...
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Ultimate Berry Smoothie Bowl
I’ve been sharing this smoothie bowl quite a bit on Instagram lately since berries (especially strawberries) are in season here in Nashville and in the states, so I’m taking advantage of every...
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Frozen Superfood Bananas with Raw Chocolate Sauce
You’re welcome, guys. These are ridiculously good, simple to make, and delicious! Frozen Superfood Bananas with Raw Chocolate Sauce can be made in so many ways. These frozen fiber and potassium rich...
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Ultimate Reds Smoothie
Today I’m starting a new smoothie series where I’ll uncover the best of the best antioxidants spanning each color in the rainbow. I’ll share recipes formulas that you can easily adapt, and I’ll...
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How to Make Sweet Potato Toast 5 Ways
Enter in, food trend. So, have you heard about this weird yet amazing thing called sweet potato toast? Here’s an NS spin on this trendy recipe circulating the web – with a variety of ideas so you can...
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